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Neurodiversity News

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Free Training To Support Your Mental Health

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Creating Hope Through Action: Walk & Talk Steps to Wellbeing

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Creating Hope Through Action: Walk & Talk Steps to Wellbeing

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Tips and ideas to organise your own Walk & Talk event to promote mental and emotional wellbeing
Cost of Living Crisis

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Cost of Living Crisis A Guide to Locality Based Targeted Resources and Practical Support for Families and Children Struggling with the Current Cost of Living Crisis
Free online Stress Control classes

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Welcome to the online Stress Control class As the HSCNI can’t deliver our Stress Control classes in the community just now, Dr Jim White will, instead, live-stream the classes, free-of-charge. Click here to get all the dates. To find out more about Stress Control click here. All you need to...
Blood Pressure Advice Session

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Northern Ireland Chest Heart & Stroke (NICHS) recently held an online blood pressure advise session. The advise session included clinicians and health professionals who answered questions about blood pressure, how to measure blood pressure at home and how to keep blood pressure at a healthy level...
An Overview of Menopause A Natural Stage That Can Happen at Different Times

Menopause is the natural biological process that causes your menstrual periods to end. For most females, it happens between the ages of 40 and 58. It is also possible to have premature menopause or induced menopause due to surgery or an injury to the ovaries. Menopause is definitively diagnosed when...
What is Menopause?

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Click on the link below to access this website What Is Menopause? | National Institute on Aging (nih.gov)
NHS Menopause website

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To access information on Menopause please click on the link below Menopause - NHS (www.nhs.uk)
Human Resources Customers Portal

To access this Share point please click on the link below Human Resources Customer Portal - COVID (hscni.net)
PARK POWER AT LURGAN PARK

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What is Park Power! Park Power is a series of strength and balance exercises for people of all ages that do not require any equipment and makes use of the benches within Lurgan Park. Park Power guides you through seven simple exercises that will improve your balance, muscle strength and increase...

Membership of the Regional Workforce Wellbeing Network

The Regional Workforce Wellbeing Network is led by Dr Sarah Meekin, Head of Psychological Services in BHSCT and the majority of the 17 Health and Social Care organisations in Northern Ireland are represented in this network. At the start of the COVID-19 response this network was tasked with supporting managers and staff with the development and delivery of psychological support services for staff working across Health and Social Care (HSC) in Northern Ireland.