Dealing with worry in difficult times

https://www.youtube.com/watch?v=dIYhhhqf9Gc

To access this YouTube video please click on the link below

Dealing with worry by Ed Sipler - YouTube

 

Other topics you may be interested in

  • Stress Trauma.pdf

    Stress and Trauma and your nervous system

    Video Website
    To access this YouTube video click on the link below Stress and trauma and our nervous system: How it affects us and ideas for healing. - YouTube
  • Compassionate Voice.pdf

    Compassionate Voice

    Video Website
    To access this YouTube webinar please click on the link below Compassionate Voice Webinar - YouTube
  • Practising soothing touch.pdf

    Practicing Soothing Touch - Zoom Webinar

    Video Website
    Webinar on self compassion. To access the webinar click on the YouTube link below Practicing Soothing Touch - Zoom Webinar - YouTube

Membership of the Regional Workforce Wellbeing Network

The Regional Workforce Wellbeing Network is led by Dr Sarah Meekin, Head of Psychological Services in BHSCT and the majority of the 17 Health and Social Care  organisations in Northern Ireland are represented in this network. At the start of the COVID-19 response this network was tasked with supporting managers and staff with the development and delivery of psychological support services for staff working across Health and Social Care (HSC) in Northern Ireland.