Helping you find great ways to get active

https://www.sportengland.org/jointhemovement

Welcome to Join the Movement, a National Lottery-funded campaign helping us all find ways to get active.

We're all about simple, fun and free ways to get active, both indoors and outdoors, that you can enjoy safely.

Sport England

Other topics you may be interested in

  • Physical Activity

    Document
    Physical activity is all about moving from one place to another. Being physically active is much easier than you think, it includes going for walks, housework, gardening, as well as sport and exercise. You don’t need to run a marathon to gain the benefits of physical activity, just move more and sit...
  • Park Power.pdf

    PARK POWER AT LURGAN PARK

    Document Video Website
    What is Park Power! Park Power is a series of strength and balance exercises for people of all ages that do not require any equipment and makes use of the benches within Lurgan Park. Park Power guides you through seven simple exercises that will improve your balance, muscle strength and increase...

  • Get active your way

    Website
    There are many ways busy mums and dads, families, young people, office workers and older adults can build physical activity into their lives. Being physically active is easier than you think, especially if you make activity part of your daily routine.

Membership of the Regional Workforce Wellbeing Network

The Regional Workforce Wellbeing Network is led by Dr Sarah Meekin, Head of Psychological Services in BHSCT and the majority of the 17 Health and Social Care  organisations in Northern Ireland are represented in this network. At the start of the COVID-19 response this network was tasked with supporting managers and staff with the development and delivery of psychological support services for staff working across Health and Social Care (HSC) in Northern Ireland.