Physical activity for Adults and older people

Other topics you may be interested in

  • Physical Activity

    Document
    Physical activity is all about moving from one place to another. Being physically active is much easier than you think, it includes going for walks, housework, gardening, as well as sport and exercise. You don’t need to run a marathon to gain the benefits of physical activity, just move more and sit...
  • Accessible activities

    Website
    There are lots of ways to keep disabled children and young people active – start off by choosing activities your child is interested in and adapt them
  • Indoor activities for kids

    Website
    Easy ways for kids to keep active if you cannot get outdoors.

Membership of the Regional Workforce Wellbeing Network

The Regional Workforce Wellbeing Network is led by Dr Sarah Meekin, Head of Psychological Services in BHSCT and the majority of the 17 Health and Social Care  organisations in Northern Ireland are represented in this network. At the start of the COVID-19 response this network was tasked with supporting managers and staff with the development and delivery of psychological support services for staff working across Health and Social Care (HSC) in Northern Ireland.