Lots of research that links posture and pain is poor. There is no real evidence to suggest that poor posture will cause long-term problems. Everyone’s posture is slightly different but not everyone is in pain. In a 12-week study published in BMC Musculoskeletal Disorders in 2016, a group of 60 people were given movement sensors that measured the curvature in their spine and the movement in their pelvis as they did five tasks. The researchers found no correlation between their posture and their chance of having lower back pain.

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Membership of the Regional Workforce Wellbeing Network

The Regional Workforce Wellbeing Network is led by Dr Sarah Meekin, Head of Psychological Services in BHSCT and the majority of the 17 Health and Social Care  organisations in Northern Ireland are represented in this network. At the start of the COVID-19 response this network was tasked with supporting managers and staff with the development and delivery of psychological support services for staff working across Health and Social Care (HSC) in Northern Ireland.