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  • Website

    These booklets provide advice for people who have experienced a bereavement during the COVID-19 pandemic period. The first two booklets offer advice on dealing with grief and bereavement, and practical advice on dealing with those aspects of a death that may be different during the pandemic period.

  • Website

    Psychological first aid is a humane, simple, yet powerful way of helping someone in distress during and after a crisis like the COVID 19 pandemic. It involves paying attention to the person’s reactions, active listening and if relevant, practical assistance to help address immediate problems and basic needs.

  • Website

    The Safeguarding Board for Northern Ireland have produced a resource to support parents and carers of children in response to COVID-19

  • Website

    Mind your mental health during coronavirus – info leaflet for teens.

  • Website
  • Breathing Space
    Document

    At any point during your day, you might find it helpful to find some space and take a short breather. The following steps can be used to help you feel more settled and grounded and more able to make wise choices about how to move through the rest of your day. You can use this at any time, and with practice, may find it particularly useful when you are feeling stressed or overwhelmed for any reason. Ideally, find a quiet place where you will have five minutes undisturbed. If this is hard to find, you can do this within staff bathrooms or even while walking along a corridor.

  • Talking to your Children about Scary World News
    Document

    News is everywhere. In the digital age, it is no longer possible to control the news that we are exposed to or shield children from upsetting information. What you can do is help to minimise the negative impact it has on your children. You can do this through open and honest conversations at home, such as the tips below:

Membership of the Regional Workforce Wellbeing Network

The Regional Workforce Wellbeing Network is led by Dr Sarah Meekin, Head of Psychological Services in BHSCT and the majority of the 17 Health and Social Care  organisations in Northern Ireland are represented in this network. At the start of the COVID-19 response this network was tasked with supporting managers and staff with the development and delivery of psychological support services for staff working across Health and Social Care (HSC) in Northern Ireland.