"How are you feeling?" - A guide to looking after your mental health and wellbeing

This information booklet supports the “How are you feeling?” mental health campaign that is running in participating community pharmacies in April and May 2021. It is available during this time from community pharmacies across Northern Ireland that participate in the Living Well service.

 

The booklet includes:

  • Information on the Take 5 steps to wellbeing
  • Ideas and activities you can try
  • Advice and tips on setting goals
  • Information on services that can provide help and support

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Membership of the Regional Workforce Wellbeing Network

The Regional Workforce Wellbeing Network is led by Dr Sarah Meekin, Head of Psychological Services in BHSCT and the majority of the 17 Health and Social Care  organisations in Northern Ireland are represented in this network. At the start of the COVID-19 response this network was tasked with supporting managers and staff with the development and delivery of psychological support services for staff working across Health and Social Care (HSC) in Northern Ireland.