Supporting Our People

Helping you manage your own health and wellbeing while looking after others.

NHS

Other topics you may be interested in

  • AWARE guide to looking after your mental health during Covid19 (3).pdf

    Looking after your mental health during challenging times

    Document
    This resource has been produced by AWARE with the support of the Public Health Agency and complements AWARE’s Mood Matters Programme, although it may be used as a self-help resource. It can help your time during this period of uncertainty by giving you information on how to look after your mental...

  • Living Life to the Full

    Website
    This is a programme that can make a big difference to your life. It can help you manage your feelings when you are stressed, worried or depressed and learn simple practical skills to help you cope with life’s challenges. This is a six-session programme using Cognitive Behavioural Therapy (CBT)...

  • Worried about your mental health during the Pandemic?

    Website
    Many of us have faced difficult personal, financial or physical challenges during the pandemic, and it's natural that this can have an impact on our mental health. You could be feeling uncertain about what you should or shouldn’t be doing, or worried about what's going on in the world. It might seem...

Membership of the Regional Workforce Wellbeing Network

The Regional Workforce Wellbeing Network is led by Dr Sarah Meekin, Head of Psychological Services in BHSCT and the majority of the 17 Health and Social Care  organisations in Northern Ireland are represented in this network. At the start of the COVID-19 response this network was tasked with supporting managers and staff with the development and delivery of psychological support services for staff working across Health and Social Care (HSC) in Northern Ireland.