Tips for night shifts

Association of Anaesthetists
Association of Anaesthetists: Tips for night shifts

What can I do to fight fatigue while working night shifts? Firstly, don’t try to 'power through it'. Fatigue puts you, your colleagues and your patients at risk.

The Association of Anaesthetists

Other topics you may be interested in

  • Easy, healthy recipes

    Website
    There are some easy and tasty recipes out there that can have you eating healthier in no time. We now have 86 recipes for you to try – and you don’t need to be a superchef to do them. Plus we have some great healthy swaps to try next time you’re at the supermarket.

  • Useful tips to aid sleep

    Website
    In order for sleep to happen, there needs to be deep relaxation. Focus on this first. Deep relaxation is very restorative. Sleep should follow, but if it doesn't, try not to worry too much as this will make you feel even more wide awake. Here are some tips that might help improve your sleep.
  • Park Power.pdf

    PARK POWER AT LURGAN PARK

    Document Video Website
    What is Park Power! Park Power is a series of strength and balance exercises for people of all ages that do not require any equipment and makes use of the benches within Lurgan Park. Park Power guides you through seven simple exercises that will improve your balance, muscle strength and increase...

Membership of the Regional Workforce Wellbeing Network

The Regional Workforce Wellbeing Network is led by Dr Sarah Meekin, Head of Psychological Services in BHSCT and the majority of the 17 Health and Social Care  organisations in Northern Ireland are represented in this network. At the start of the COVID-19 response this network was tasked with supporting managers and staff with the development and delivery of psychological support services for staff working across Health and Social Care (HSC) in Northern Ireland.