Well Webinars

https://nichs.org.uk/assets/resources/52967-NICHS-Well-Webinar_2021-10-25-152137_gtgn.pdf

Northern Ireland Chest, Heart and Stroke interactive webinars empower people to make informed lifestyle changes that will reduce their risk of developing chest, heart and stroke illnesses.

The webinars are available on a wide range of topics, providing
the information and tools needed to enable individuals to look after
and improve their health. Webinars can be delivered live or recorded.

Northern Ireland Chest Heart and Stroke

Other topics you may be interested in

  • Making healthier choices booklet 01_22.pdf

    Making healthier choices

    Document
    This information booklet contains advice on portion sizes, tips on making healthier food and drinks choices, and ideas for easy ways to get active. It supports the Public Health Agency’s Choose to live better ‘Making healthier choices’ public information campaign. The booklet is available throughout...

  • Living Life to the Full

    Website
    This is a programme that can make a big difference to your life. It can help you manage your feelings when you are stressed, worried or depressed and learn simple practical skills to help you cope with life’s challenges. This is a six-session programme using Cognitive Behavioural Therapy (CBT)...
  • Holding on 1.pdf

    Holding onto hope in a changing world

    Website
    Recognising that we all need a little extra help and support at this time, the five Health and Social Care Trusts in Northern Ireland have linked with the Public Health Agency (PHA) and Northern Ireland Ambulance Service (NIAS) to encourage everyone to talk about the ‘elephant in the room’, in other...

Membership of the Regional Workforce Wellbeing Network

The Regional Workforce Wellbeing Network is led by Dr Sarah Meekin, Head of Psychological Services in BHSCT and the majority of the 17 Health and Social Care  organisations in Northern Ireland are represented in this network. At the start of the COVID-19 response this network was tasked with supporting managers and staff with the development and delivery of psychological support services for staff working across Health and Social Care (HSC) in Northern Ireland.