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What can I do to fight fatigue while working night shifts? Firstly, don’t try to 'power through it'. Fatigue puts you, your colleagues and your patients at risk.

It’s common to have problems with sleep. This guide aims to help you:

• Recognise the symptoms of sleep problems
• Understand what sleep problems are, what causes them, and what keeps them going
• Find ways to manage sleep problems

Dr Elaine Kasket from the BPS Covid-19 Coordinating Group talks about the difficulties of saying goodbye to loved ones and grieving during the current pandemic, and the ways in which technology might be able to help.

These booklets provide advice for people who have experienced a bereavement during the COVID-19 pandemic period. The first two booklets offer advice on dealing with grief and bereavement, and practical advice on dealing with those aspects of a death that may be different during the pandemic period.

Psychological first aid is a humane, simple, yet powerful way of helping someone in distress during and after a crisis like the COVID 19 pandemic. It involves paying attention to the person’s reactions, active listening and if relevant, practical assistance to help address immediate problems and basic needs.

The Safeguarding Board for Northern Ireland have produced a resource to support parents and carers of children in response to COVID-19

Mind your mental health during coronavirus – info leaflet for teens.

Get a COVID-19 vaccination and booster in Northern Ireland

First, second and booster COVID-19 vaccine doses are available at Health and Social Care (HSC) Trust vaccination hubs and participating community pharmacies across Northern Ireland. For some, mostly those aged 75 and over, a spring booster will be available through your GP or community pharmacy in April and May

All of the helplines listed on this website are still operational unless otherwise stated and are continuing to provide information, advice and guidance on a wide-range of health and wellbeing needs. Please use the search box below to find a helpline and to speak to someone today.

A number of new helplines have been established in response to the Coronavirus (COVID-19) global pandemic and are providing topic specific information and advice in relation to COVID-19