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News is everywhere. In the digital age, it is no longer possible to control the news that we are exposed to or shield children from upsetting information. What you can do is help to minimise the negative impact it has on your children. You can do this through open and honest conversations at home, such as the tips below:

This information booklet contains advice on portion sizes, tips on making healthier food and drinks choices, and ideas for easy ways to get active. It supports the Public Health Agency’s Choose to live better ‘Making healthier choices’ public information campaign. The booklet is available throughout February and March 2022 from community pharmacies that participate in Living Well.

The Living Well service, offered in over 500 pharmacies across Northern Ireland, provides information and advice on public health issues.

To access this webinar please click on the link below

https://www.youtube.com/watch?v=wypGWiM-E5w