Search our library

As your team begins their shift, you might find it helpful to take a few moments to talk together as a group and run through a pre shift check in to help normalise, validate and recognise any concerns they might have while building morale and reinforcing a team ethos.

Together Apart - Tips for Strengthening the Resilience of Remote Workers

There are some easy and tasty recipes out there that can have you eating healthier in no time. We now have 86 recipes for you to try – and you don’t need to be a superchef to do them. Plus we have some great healthy swaps to try next time you’re at the supermarket.

There are many ways busy mums and dads, families, young people, office workers and older adults can build physical activity into their lives. Being physically active is easier than you think, especially if you make activity part of your daily routine.

We could all do with a boost to feel better right now – and you don't even need to leave the house to do it! Exercise is great for your mind as well as your body, so clear some space and follow along with our 10-minute home workouts.

Dehydration means your body loses more fluids than you take in. If it's not treated, it can get worse and become a serious problem.

As you work through your shift you and your teams may find yourselves dealing with situations that are even more challenging than usual and at a faster pace than usual. It can help at these times to check in with people regularly to make sure all involved are informed of all necessary information, to consider if any changes need to be made to action plans and have an opportunity to see if anyone is in need of support.

Welcome to the B Well website: the new health and wellbeing site for staff of Belfast Health and Social Care Trust.

B Well is the Trust’s commitment to improving employee health and wellbeing by providing employees with support and information on a wide range of health and wellbeing issues.

Hand sanitation is a crucial part of infection control strategies, and regular handwashing, for at least 20 seconds is recommended. For handwashing instructions, please click here.

This book was a project developed by the Inter-Agency Standing Committee Reference Group on Mental Health and Psychosocial Support in Emergency Settings (IASC MHPSS RG). The project was supported by global, regional and country based experts from Member Agencies of the IASC MHPSS RG, in addition to parents, caregivers, teachers and children in 104 countries. A global survey was distributed in Arabic, English, Italian, French and Spanish to assess children’s mental health and psychosocial needs during the COVID-19 outbreak.