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  • Guide to living with worry and anxiety amidst global uncertainty

    Guide to living with worry and anxiety amidst global uncertainty

    Document

    Worry and anxiety are common problems at the best of times, and when it takes over it can become all-encompassing. At Psychology Tools we have put together this free guide to help you to manage your worry and anxiety in these uncertain times.

  • AWARE guide to looking after your mental health during Covid19 (3).pdf

    Looking after your mental health during challenging times

    Document

    This resource has been produced by AWARE with the support of the Public Health Agency and complements AWARE’s Mood Matters Programme, although it may be used as a self-help resource. It can help your time during this period of uncertainty by giving you information on how to look after your mental health.

    It will also help you recognise signs and symptoms of poor mental health and make you aware of sources of help.

  • NHS EI HWB offers slidedeck brochure 13102020_.pdf

    Supporting Our People

    Document

    Helping you manage your own health and wellbeing while looking after others.

  • Staff self care workbook .pdf

    Self-Care Now When We Need It Most

    Document

    Please click on the YouTube link below to access the video.

     https://youtu.be/rfHLHwhD1Pw

     

     

     

  • 52967-NICHS-Well-Webinar_2021-10-25-152137_gtgn.pdf

    Well Webinars

    Document

    Northern Ireland Chest, Heart and Stroke interactive webinars empower people to make informed lifestyle changes that will reduce their risk of developing chest, heart and stroke illnesses.

    The webinars are available on a wide range of topics, providing
    the information and tools needed to enable individuals to look after
    and improve their health. Webinars can be delivered live or recorded.

Membership of the Regional Workforce Wellbeing Network

The Regional Workforce Wellbeing Network is led by Dr Sarah Meekin, Head of Psychological Services in BHSCT and the majority of the 17 Health and Social Care  organisations in Northern Ireland are represented in this network. At the start of the COVID-19 response this network was tasked with supporting managers and staff with the development and delivery of psychological support services for staff working across Health and Social Care (HSC) in Northern Ireland.